The vegetables used in this soup are flexible. Any orange vegetable can be combined with green. Such as peas or green beans to replace peppers, or carrots and/or squash to replace the sweet potato.
- ⏲️ Prep time: 40 min
- 🍳 Cook time: 30 min
- 🍽️ Servings: 4
Ingredients
- 3 Tbsp Olive Oil
- 2 cup Chopped Onion
- 2 cloves Chopped Garlic
- 2 cup Sweet Potatoes, chopped and peeled
- 1/2 cup Chopped Celery
- 1 cup Chopped Fresh Tomatoes
- 3/4 cup Chopped Sweet Peppers
- 1-1/2 cup Cooked Chickpeas
- 3 cup Stock or Water
- 2 tsp Paprika
- 1 tsp Turmeric
- 1 tsp Basil
- 1 tsp Salt
- dash Cinnamon
- dash Cayenne
- 1 Bay Leaf
- 1 Tbsp Tamari Soy Sauce
Directions
- In a soup kettle or large saucepan, saute onions garlic, celery, and sweet potatoes in olive oil for about five minutes.
- Add seasonings, except tamari, and the stock/water. Simmer covered, for fifteen minutes.
- Add remaining vegetables, chickpeas, and tamari.
- Simmer another 10 minutes or so - until all the vegetables are as tender as you like them.
Contributor(s)
- Joel Maxuel
- Monero:
4AdhfxUfFbPd11epEKsuDqBm4jJEapK9UUhgFH8ss7aSAhtox1Li4B6LZwoEuZ6W8BJUCpRynUXFCWcDUzKUd7Cr99kk4tM
- Bitcoin:
bc1qvpj4juacefyl6v7f6f7helggsmmxn97s7h6yzd
- Monero: